Great Reads for Good Food

When you apply for or renew your SNAP benefits (commonly known as food stamps), you might come across the term "self-attestation." Simply put, this means you can confirm that the information you provided is accurate w...

The Supplemental Nutrition Assistance Program (SNAP) is a federal program that helps low-income people and families buy food. The goal is to make it easier for families to eat healthy meals and acces...

In Oklahoma City, over 2,600 families have faced the upsetting experience of having their food stamps stolen this past year. Luckily, there's a silver lining.  Thanks to fede...

If you use food stamps, also known as the SNAP program, and find it hard to go to the grocery store, you might be able to shop online instead.  Many big stores now let you use your SNAP EBT card to order...

Summer can be a challenging time for many families, especially when kids are home from school and grocery bills go up. The good news is that food banks and pantries are here to help—and they're easier to use tha...

From October 2025 to September 2026, SNAP (aka food stamps) will get refreshed benefit levels, income limits, and new rules that may affect many households. Here’s everything you need to know.   How Much...

If you're a fan of sushi and use SNAP benefits, here's something worth celebrating – you can absolutely use your EBT card to buy sushi! However, there are a few simple rules to keep ...

Yes, you can buy protein shakes with your EBT card at most grocery stores that accept SNAP benefits. However, not all protein shakes qualify—it depends on how the product is labeled. How to Know If a Protein Sh...

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