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How Will Biden Confront COVID-19 if Elected? Read His 7-point Plan Here
President Donald Trump and his Democratic opposition, Joe Biden, faced off in the second and final debate of the 2020 election season on Thursday. Moderator Kristen Welker did not waste any time ask...
Home Office Got You Feeling Sore? Here Are Tips to Improve the Ergonomics
If you are like many workers, you are spending more time working out of a home office due to the ongoing COVID-19 pandemic. After over a year at this telecommuting gig, you may also be noticing that y...
Want to Live a Long and Healthy Life? Here Are Tips to Get You Started
When it comes to enjoying a long and healthy life, it is not the quick fixes that will get you there. The key to this longevity is incorporating small daily habits that you will stick with for the long h...
Understanding the Many Benefits of Finally Starting an Exercise Routine
The new year is here which means many people are hitting the gym to try to get in shape. While the overriding motivation for most is to lose weight or to fend off serious illness and disease, there are ...
Prediabetes is on the Rise - Why This is Happening and What Can be Done
According to recent data published in JAMA Pediatrics, a new study reveals that the incidence of prediabetes has more than doubled since the year 1999. The new figures detail that 28% of individuals b...
Looking to Go High-Tech With Your Nutritional Tracking? Try These Apps
In today's connected digital world, it is easier than ever to track your calorie intake in real time. Gone are the days of having to track everything that you ate with a pen and paper. You can no...
Food Stamps: The Government's Effort to Help Americans Eat Healthier Meals
The Supplemental Nutrition Assistance Program (SNAP), more commonly known as food stamps, is a government assistance program that provides low-income Americans with money to purchase food. The prog...
Simple Ways That You Can Be Healthier
The New Year is right around the corner. Many people start the New Year off by trying to get healthier. There are small changes that you can make that will drastically improve your health. Eat Fruit Many people crave candy because of i...
How You Can Stay Safe if Your State is Lifting COVID-19 Restrictions
Over the last few months, the work of a nation came to a halt as the COVID-19 health crisis continued its grip across the world. However, at least 31 states will begin the reopening process over the next f...