Great Reads for Good Food
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This Adorable Dutch Practice Is Set to Become the Newest Wellness Trend
When most people think about health trends, they picture things like unpleasant diets or intense exercise classes. However, one of the most exciting new wellness trends lately is actually something ext...
Why You Shouldn't Postpone Your or Your Child's Wellness Visits
Since the COVID-19 pandemic began in March 2020, many people have been staying at home most or even all of the time. This means that a lot of people have missed important health screenings, preventive care and o...
CDC Unsure if Coronavirus Variants Cause Rare Complications in Children
Over the past month or two, scientists who have been genotyping samples of the SARS CoV-2 virus have noticed several important mutations. When viruses replicate, mutations are inevitable. Most of the mut...
One Year Since the Pandemic Began. What Do We Know Now That We Didn't Then?
It has officially been one year since the World Health Organization (WHO) declared the COVID-19 global pandemic. Since that time, the world has been turned upside-down with over 2.6 million deaths a...
What You Need to Know About COVID-19 Herd Immunity and How We Can Lose It
Herd immunity is a phrase that has been thrown around repeatedly over the last year. But what exactly is herd immunity and why is it considered to be the holy grail of the COVID-19 crisis? Here is wha...
Exercising in Cramped Quarters
In case you didn't know, the United States is about to be thrust into another series of lock-downs, which are going to inevitably cause most businesses to close, schools to shutter, and most people are going to be confined in their homes more ...
What to Eat if You Want to Mitigate the Appearance of Wrinkles
Nobody will blame you if you want to keep your skin looking as youthful and wrinkle-free as possible. In addition to limiting your exposure to the sun, getting adequate sleep, and staying well hydrated, you ...
Listeria Outbreak Have You Concerned? Here is What You Need to Know
The U.S. Centers for Disease Control and Prevention (CDC) officially warned Americans of a listeria outbreak last week. The individuals impacted by this outbreak thus far are either living in Florida or hav...
Why You Need Wellness Programs In the Workplace
It's no secret that workplaces are stressful. Various studies have found that stress levels in the U.S. workforce have reached an all-time high, with nearly half of all employees feeling stressed out most or all of the time. M...
