Great Reads for Good Food

An increasing amount of research is pointing to fermented foods as being instrumental in promoting optimal gut health. Why do you need to support a well-functioning gut and what are the best foods to a...

There are many people who are now working from home, whether due to COVID-19 or by personal choice. While working from home offers some benefits, like less exposure to germs and saving on commuting costs, it can also come with...

Most people do perfectly understand that the food they put into their bodies has a direct and immediate impact on their health and how they feel. It's why diet crazes are always able to take off. Despite the statistics in ...

Americans ages 6 months and up are now eligible to receive the COVID-19 vaccine, opening up eligibility for an additional 17 million people. Over the weekend, the U.S. Centers for Disease Control and Pr...

Once you start to receive benefits through the Supplemental Nutrition Assistance Program (SNAP), which is commonly referred to as food stamps, you might wonder how to make the most of your new benefits. This program has a long...

If you're like most people, you spend most of your day at work sitting in a chair or staring at a screen. It isn't good for your health. It's downright dangerous. Recent studies have shown that sitting for extended periods c...

Food stamps support programs are vital in addressing food insecurity and assisting individuals and families in need. The Supplemental Nutrition Assistance Program (SNAP) and the Electronic Benefit...

Amidst the intricate web of social safety nets, the Supplemental Nutrition Assistance Program (SNAP) stands as a crucial lifeline for millions of individuals and families facing food insecurity. However, ...

Like nearly every other American, you are probably reading this article from your home since you have been ordered to remain there while the COVID-19 crisis unfolds. Many people could end up mired in a funk or depres...