Great Reads for Good Food

If you're like most people, you spend most of your day at work sitting in a chair or staring at a screen. It isn't good for your health. It's downright dangerous. Recent studies have shown that sitting for extended periods c...

Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...

Food Stamps have come a long way and actually originated during the Great Depression in Rochester, New York, in 1939. The program would reach some 20 million people, but by 1943, Food Stamps disappeare...

Living within your means equates to spending equal or less than what you have coming in monthly. But for many individuals, it can be difficult to adhere to that age-old adage. Credit cards, emergency ...

You do not have to be watching the news these days to understand the world is experiencing a global pandemic that shows no signs of slowing down. It can be challenging to keep up with the latest developm...

As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...

While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...

After spending weeks in lockdown, you're probably ready to get out of the house and go have fun. Unfortunately, it might be a bad idea to go out now. Experts report some troubling new trends. Record COVID Cas...

Countless studies have shown a simple face mask made of fabric, paper, or plastic can help cut back on COVID-19 spread. As epidemiologist Dr. George Rutherford explains, a face mask helps catch infected droplets...