Great Reads for Good Food
The latest news Interviews, technologies, and resources
Despite the Temptations, You Can Create a Healthier COVID-19 Holiday Season
Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...
SARS CoV-2 Variants Are Rapidly Changing the Pandemic's Direction
On January 28, public health professionals announced that two South Carolina residents were found to be infected with the South Africa strain of the COVID-19 virus. The day before, a Minnesota resident was fou...
CDC Unsure if Coronavirus Variants Cause Rare Complications in Children
Over the past month or two, scientists who have been genotyping samples of the SARS CoV-2 virus have noticed several important mutations. When viruses replicate, mutations are inevitable. Most of the mut...
Problems Sleeping? It Might be What You Are Eating That is Keeping You Up
One of the biggest culprits of a restless night is what you may be fueling your body with during the day. What you eat can have a significant effect on how you feel throughout the day and how well you...
How the COVID-19 Vaccine Was Able to Be Pushed Through So Quickly
It is understandable that some people are skeptical about the effectiveness and safety of the COVID-19 vaccine. When a vaccine arrives in a record amount of time, it is natural to wonder how this was made pos...
COVID-19 Have You Exercising with a Mask? Here is What You Need to Know
While most gyms and outdoor recreational areas have opened their doors back up to guests wanting to work up a sweat, many of these places understandably still have mask mandates in place. This means tha...
How to be Successful with Dry January Efforts Despite the Ongoing Pandemic
The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...
Understanding the Many Benefits of Finally Starting an Exercise Routine
The new year is here which means many people are hitting the gym to try to get in shape. While the overriding motivation for most is to lose weight or to fend off serious illness and disease, there are ...
Thinking of Going Vegan? Here Are the Best Ways to Adopt This Lifestyle
Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...
