Great Reads for Good Food

There have been quite a few organizations across the span of the globe giving out free and helpful health advice since the novel Coronavirus first burst onto the scene at the beginning of 2020. Most of this wisdom o...

Known as the "silent killer," ovarian cancer is notoriously difficult to diagnose. This type of cancer occurs when abnormal cells in the ovaries start to multiply beyond normal progression and form a...

It is understandable if your head is spinning with all of the changing guidelines regarding the COVID-19 virus. Just Monday, the Centers for Disease Control and Prevention (CDC) officially announced that t...

President Donald Trump and his Democratic opposition, Joe Biden, faced off in the second and final debate of the 2020 election season on Thursday. Moderator Kristen Welker did not waste any time ask...

Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...

Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...

The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...

The new year is here which means many people are hitting the gym to try to get in shape. While the overriding motivation for most is to lose weight or to fend off serious illness and disease, there are ...