Great Reads for Good Food

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

The Southern Hancock School District, located near New Palestine, IN, has made wellness bags and distributed them to students on December 23 and 24. The school district has been on remote learning, and the administrators have learne...

One of the most perplexing elements of the COVID-19 virus is how most people recover within a few weeks while others battle the effects and symptoms of the virus for months. The medical community has...

As the world begins to slowly open up again, many people are itching to get back out there and start traveling. Before you throw all caution to the wind, it is important to consider the safety precautions that you...

Deciding to start eating healthy can be challenging. Every time you turn around, there's a new fad diet or another food that's bad for you. How do you know where to start? This guide will help make the transition t...

With the holidays quickly approaching, it is likely that you may be looking forward to eating all of your favorite festive foods. However, with this indulgence often comes the uncomfortable feelings ...

Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...

With the majority of the country practicing self-quarantine protocol as a result of the deadly coronavirus, it has become more important than ever to be sufficient in the kitchen. Many of the nation's ...

Like nearly every other American, you are stuck at home right now while we wait for the COVID-19 outbreak to be brought under control. Your activity may be limited because it is simply too dangerous to leave yo...