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How Can We Prepare for the Potential 2020 Influenza Pandemic?

During the influenza epidemic of 1918, 500 million infected people worldwide succumbed to the H1N1 influenza virus: 100 million of them died. The 1918 pandemic attacked patients' lungs leaving them unable t...

With Less Than 2 Months Until the Election, Americans Are Feeling Stressed

Nearly every American has the date of November 3 marked on their calendar. This is the day that the country will elect the next president. This election season is shaping up to be the most highly con...

Effects of COVID-19 Pandemic on Your Health Go Well Beyond the Actual Virus

While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...

Not Hearing Much About COVID-19 Lately? Read This News to Catch Up

With two landmark Supreme Court rulings this week paired with the increasing amount of coverage surrounding the Black Lives Matter movement, it is no surprise that news of COVID-19 has fallen out of the head...

Do Not Let Cold Weather Keep You From Getting in Your Daily Workout

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

Many people do not understand the importance of health and wellness. Therefore, they take these issues lightly until they fall sick and they realize t...

Let a bottle of Water Be Your First Drink When You Wake Up A bottle of water in the morning will improve your health sig...

Not Experiencing Vaccine Side Effects? Medical Experts Say Not to Worry

Now that more and more Americans are finally getting the COVID-19 vaccine, one of the hottest topics of conversation in many social circles is to compare side effects from the shot. This comparison inev...

Understanding the Major Symptoms and Causes of High Blood Pressure

High blood pressure has been dubbed a silent killer by many healthcare professionals. Also known as hypertension, high blood pressure is often an invisible illness because of the lack of overt warning signs....

10 Easy Ways to Get Free or Discounted Food

Whether they admit it or not, nearly everyone loves to eat. When food can be acquired for free, eating it feels all the better, particularly when money is tight and you're trying to live on a budget. Here are ten ways that peopl...