Great Reads for Good Food
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How to Encourage Healthy Eating Habits in Your Children Without a Battle
One of the most challenging jobs of any parent is encouraging your children to develop healthy eating habits. Bribing kids to clean their plate is a centuries-old tactic that many parents lean on as a ...
Staring at a COVID-19 Lockdown? What You Can Do to Preserve Your Sanity
With COVID-19 cases back on the rise in the US, many people are growing increasingly worried that there will be more mandated lockdowns in the near future. This fear is being fueled by additional lockdo...
Is Intermittent Fasting the Diet Plan for You? What You Need to Know
A recent study out of the UK is shedding more light on the effectiveness of intermittent fasting. If you have been trying to shed some pounds with little success, you may want to consider this new trend in...
How to be Successful with Dry January Efforts Despite the Ongoing Pandemic
The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...
7 Surprising Things You Can Buy With Food Stamps
Once you start to receive benefits through the Supplemental Nutrition Assistance Program (SNAP), which is commonly referred to as food stamps, you might wonder how to make the most of your new benefits. This program has a long...
Food Assistance Programs Adapt to Help More Families
Putting food on the table is a basic need for every family, yet far too many struggle with food insecurity. Important food assistance programs aim to alleviate hunger, especially the Supplemental Nutrition Assistance Prog...
Securing Nutritious Food: Navigating SNAP Eligibility with SSDI Benefits
Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, provides eligible individuals and families with financial assistance to purchase nutritious food. One quest...
7 Tips That Will Help Prevent Work From Taking Over Your Life
With increasing interconnectedness and the necessity of working as many hours as it takes to get ahead, striking a healthy balance between your work life and personal life has become more difficult than ever. This ...
Intermittent Fasting Can Improve Your Health
Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...