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The best way to live a happy, enjoyable life is by taking care of your body, balancing your emotions and soul, and working towards improving your heal...

So, are you good to go? Here's your ultimate guide to a happy, enjoyable life. MEDITATE to KEEP AWAY STRESS Stress is a...

5 Things to Know About Your CDC COVID-19 Vaccination Card

The United States far exceeded President Biden's promise and goal to get 100 million shots into arms by his 100th day of being president. That goal was met on day 58. On that day, he updated the goal to be 200 million...

Why You Need Wellness Programs In the Workplace

It's no secret that workplaces are stressful. Various studies have found that stress levels in the U.S. workforce have reached an all-time high, with nearly half of all employees feeling stressed out most or all of the time. M...

Aftermath of Hurricane Ian Brings Potential of Number of Health Impacts

It has been nearly one week since Hurricane Ian slammed into the southwest coast of Florida as a strong Category 4 storm. While the death toll continues to rise as search and rescue crews work to find s...

How Wellness Improves Your Employees' Work Performance

In an ever-evolving and cutthroat business environment, the significance of wellness in the workplace is paramount. Not only does it bolster employees' overall health, but it makes waves in their performance at wo...

Stuck at Home with No Culinary Skills? How You Can Take Care of Yourself

With the majority of the country practicing self-quarantine protocol as a result of the deadly coronavirus, it has become more important than ever to be sufficient in the kitchen. Many of the nation's ...

Need to Use a Public Restroom During the Pandemic? Here is What to Do

As the mobility of the nation continues to increase with more states opening back up for business, the issue of how to safely use public restrooms has been at the forefront of many health dialogues. Altho...

Want to Help Out with the COVID-19 Crisis? Volunteer for a Vaccine Trial

All of the eyes of the world are on the medical community as scientists race to find a vaccine to prevent the COVID-19 virus from taking hold. Bringing a vaccine to market is not an easy task. In addit...

These Wellness Topics Are a Top Priority for Nations Recovering From COVID

Though the United States might still be dealing with high COVID-19 rates, nations that had a more effective response to the pandemic are already moving on to the recovery stage. Seeing what they focu...