Great Reads for Good Food

In a study published on January 14 by Public Health England, researchers found that people infected by COVID-19 maintain an effective level of natural immunity for about five months. The researchers looked a...

While many people do not have issues falling asleep, staying that way may be a big problem. There are few things more frustrating than waking up in the middle of the night and not being able to fall back ...

After an entire year of battling the continuing COVID-19 pandemic, there is finally light at the end of the tunnel. This light is coming in the form of a mass vaccination effort. Signaling to the nation tha...

It is understandable that some people are skeptical about the effectiveness and safety of the COVID-19 vaccine. When a vaccine arrives in a record amount of time, it is natural to wonder how this was made pos...

How you choose to nourish your body has far-reaching effects that go well beyond your waistline measurements. What you eat can also have significant effects on the function of your body's immune system....

It is understandable if you feel anxious at work. This is particularly true if you have recently returned to an office setting after working from home over the last year because of the ongoing COVID-19 pandemic. W...

The calendar has flipped from August to September, meaning that fall is right around the corner. This season of transition brings back to school excitement, turning leaves, and cooler temperatures. It als...

Despite the best of intentions, many people forget to take their medication as prescribed. When life gets busy, it is easy to let these tasks slip your mind. Unfortunately, forgetting to take impor...

With a major war raging in Ukraine and all of the dire economic predictions, it is no wonder that news about COVID-19 has fallen out of the headlines. However, it is important to recognize that the world...